Our Aim at BioFit is to Bridge the Gap between Medical Intervention and Fitness Results
No matter the goal – Strength, Toning, Stamina, Injury Prevention – the foundation is mobility and the optimal functioning of the nervous system: the superhighway that controls muscles, the heart and lungs.
We believe performance is attainable via a dedicated process that achieves foundational motion and THEN pushes the body with strength, power and endurance.
This is what separates us from other training centers – We believe that exercise is to satisfy the needs of the individual, not fit the individual to the exercise.
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To experience how BioFit is different, go to our NEW Facebook Page and LIKE us for a chance to win a complimentary Biomechanical Evaluation, and see how we can enhance your performance to achieve your health & fitness goals.
Until next time – train smart, eat clean, live life to the fullest