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YOGA CLASSES
Class Schedule
Try out your first class for Free!
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This yoga practice is a vigorous and mindful Vinyasa-style yoga class that builds strength, flexibility and balance mixed with flows and mobility.
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Beginner yoga that aims to provide a gradual introduction to basic yoga postures. Slow-paced yoga to restore the body & mind.
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This class will offer the same benefits of our other yoga classes and will use a chair as a prop for support, balance, or advancing the pose as appropriate for each person. You will explore alignment, strength, balance, flexibility, breath and relaxation. No yoga experience required.
Meet our YOGA Instructors!
