About Biofit
Background
It takes guts to go to the gym. It takes persistence to reach your fitness goals. In a world full of exercise and diet trends, it's easy to become swept up in it all. You deserve a great gym that will make reaching YOUR fitness goals easy. At BioFit, we’ve been honored during our 10+ years of being a local, family-owned gym to be be recognized as Johnson Counties Best Gym. Our years of health and fitness experience tell us that there's a better way to achieve long-term health and quality of life. Here, we achieve better health and lifestyles by using trainers who know how to tailor fitness plans to specific people, and a gym that is unlike any other. Our trainers take pride in achieving the best certifications and fitness education in the industry, in order to stay on top as the best personal trainers in overland park so that YOU achieve YOUR best results.
When you work with a BioFit elite trainer, you can trust that our techniques and strategies aren't rooted in a fad or trend but in proven sciences, neurological, and biomechanical backgrounds. Whether you're recovering from surgery or injury, want to be able to move pain free, have a training regimen, need to lose weight, or just need some accountability, a Biofit personal trainer is the guide YOU can trust.
Facility
When you first enter our facility, we hope you feel welcomed, accepted, and like the possibilities for your health and wellness are endless. Just take a look around!
More than 7,000 square feet of indoor training space
A 30-yard outdoor agility area
Six massage and body work rooms equipped with adjustable tables
Open flexibility zones
Outdoor and indoor turf area
LifeFitness shock-absorbing treadmills and ellipticals
Load-reducing upright and recumbent stationary bikes
Biomechanically friendly Cybex and LifeFitness machine weights
More than 1,000 pounds of free weights
Adjustable benches, squat racks, and Smith machines
An array of specialized equipment like balance boards, medicine balls, kettlebells, tubing trees, and much more
Two full-service shower/changing rooms
Small Group Fitness Room with a variety of classes and times
Infrared Sauna
Cardio tracking programs to help you gauge your workout intensities
Clean, pristine, motivating environment in an extremely friendly and energizing atmosphere
Team
Justin Prier
Owner, PT, MAT, ZPT, CPT, CSCS
The idea of BioFit began with Justin believing people shouldn't feel the hopelessness of falling through the medical cracks, being forever injured, or feeling out of place in gym settings.
He is a Physical Therapist, Muscle Activation Techniques™ Specialist, Z Health Specialist, Resistance Training Specialist, personal trainer, strength and conditioning specialist, and senior fitness specialist.
Over the last 25 years, he has spent hundreds of thousands of hours learning, blending, teaching, and applying complex brain and body sciences in order to give his clients and the BioFit team the simplest and most effective tools possible so they are able to overcome even the most difficult of obstacles.
If you’re feeling like you’re not getting the answers you need, feeling overwhelmed with fitness choices, or can't find the comfort you’re looking for, Justin invites you to start with BioFit today. The journey of a thousand miles starts with a single step.
Kim Prier
Co-Owner, CPT, BA-EE, BS-C
Kim understands the overwhelming feeling of embarking on a fitness plan when you feel out of place at a gym. She believes that with proper guidance and support anyone can meet their fitness goals while enjoying the journey. Her strength in educating clients on how to take care of their bodies allows them to feel confident as they get stronger.
Kim has a passion for training women who want to become more active because of her love for teaching. As a prior science teacher, she knows how to make learning fun, accessible and engaging. She uses these skills along with her 10+ years of personal training experience to give you the tools to maintain vitality and longevity; giving you the resources to lead the healthy and active lifestyle you crave throughout all of life's peaks and valleys.
Allison Roche
BA, NASM -CPT, RYT
Allison’s love for fitness and health stems from her desire to motivate her clients to achieve their goals in every season of life. With a background in psychology and mental health, the idea of movement as medicine is the foundation on which she enjoys building her programs. She believes that getting you to understand the connection between brain, body and breath is so vital that she became a Registered Ashtanga Yoga Teacher in 2022. Whether you are seeking weight loss, muscle gain, stress reduction, or overall wellness, she ensures that every session is customized and holistic for you. Allison believes in the power of a balanced lifestyle and emphasizes the interconnectedness of physical health and mental well-being.
Your goals are her primary focus which is what makes Allison such a passionate personal trainer and yoga instructor. She brings balance, support, and growth opportunities to every session, and is committed to empowering you to achieve your optimal health and well-being through a harmonious blend of personal training, mindfulness, and holistic lifestyle practices.
Reid Johnson
PT, DPT, CPT
Reid became a Doctor of Physical Therapy and Personal Trainer to help bridge the space between injury and pain-free physical activity. As a young athlete who dealt with chronic back and hip pain, he understands that there are both mental and physical barriers to achieving long-term healing.
His experiences inspired him to learn how to integrate the science between movement, pain, and rehabilitation.This expertise allows his clients to gain confidence in their bodies with strength training. Reid believes that no one should feel fragile or have to give up the physical activities they once loved due to age or injury. With proper guidance and progression, you deserve to be pain-free and resilient!
Heather Schultz
CPT, CES, PES, CCYI
Heather found her love for fitness from a young age being involved in gymnastics, swimming, tennis, and softball. Her experiences using movement to help her feel her best led her to pursue a career in personal training. Since then she has attended Wellspring Allied School of Health, is a NASM Performance Exercise Specialist, Corrective Exercise Specialist, and Muscle Activation Techniques Practitioner.
This expertise allows her to guide her clients to their physical and aesthetic goals because she believes that no matter where you are in life, you should be able to do the things you enjoy!
Jacob Jacobs
PT, DPT, CSCS, MBA
Jacob experienced his first significant injury while playing baseball in middle school. Thanks to working with his PT, he was able to return to play pain-free. This inspired him to help others do the same. He believes that no athlete should feel the pain of being unable to play the sport they love whether it be due to injury or aging.
In order to fulfill his passion, he chose to pursue a BA in Biology, an MBA, and a Doctorate of Physical Therapy from Rockhurst University. This allows him to have a high level of knowledge and discernment to help athletes return to the sport they love. His passion is working with contact sports athletes to reach their highest playing potential and to enjoy a long and healthy playing career.
Diane Beckley
NFPT-CPT, MAT, BS-BMS, BS-C
Growing up, Diane has always taken an interest in science and how the human body works. Her own health journey led her to strength training to help her heal from surgeries. Now, she has helped empower and teach her clients to harness that same control in their bodies.
Diane pursued an education in Chemistry, Biomedical Science, Personal Training, and Muscle Activation Techniques in order to better navigate the intricacies of the body. This helps her simplify and personalize a program to fit your specific needs.
When you work with Diane, you will go from feeling unsure and confused to strong and in control. She will come alongside you on your road to feeling your best, tailoring your training to meet you where you are at. She believes the things you cannot do should not overpower the things you can do!
rachel brimm
Licensed Massage Therapist
Rachel believes you have one body and you should feel your best everyday of your life. You deserve the benefits of massage so you can take care of it. You are worth it! It's not just a special treat, you need it. Everyone does. You deserve the healing power of massage.
Massage therapy is Rachel’s passion. Since becoming a licensed massage therapist in 2004, she has been helping to relieve muscular tension and the everyday issues that people have, such as trigger points (knots), stiff neck and shoulders, and headaches. Rachel massages with a powerful blend of swedish, deep tissue, and trigger point therapy which allows her to meet your needs. Each therapeutic session will be tailored to you and will pamper you with essential oils and hot towels. Her loyal clients include everyone from runners to retirees and electricians to entrepreneurs.
She wants you to feel that through massage, you can lessen your pain and stress, and increase your mobility. You are in control of your own health and well-being which is why you are here at BioFit!
Kayla Lyman
NASM - CPT
Kayla’s passion for fitness came out of a necessity for health and strength, while caring for her son with physical disabilities. She has seen first-hand how life-giving movement and strength training have been for her physical and mental health and how it has benefited those she loves. Her understanding of the need for functional fitness to take care of her son throughout his life has inspired her to share this life-long pursuit of health with others.
Her life experience, fitness, and rock climbing pursuits, and her personal training certification from the National Academy of Sports Medicine enable her to stay deeply committed to helping you feel encouraged and motivated to put in the effort in the gym, prevent injuries, and show up for the demands of life with sustainable vigor.