Explore Biofit Services


Every person is different. That means every fitness plan should be, too. At Biofit, our therapy-based approach allows us to tailor fitness plans to your age, fitness level, experience, and more. Recover from an injury, build strength, increase flexibility, and/or gain confidence with our fitness plans and services.

Icon_GymMembership.png

Gym Membership

Come and go as you please. We’re different than your average gym, but still offer the same equipment and experience for daily workouts.

Icon_Health.png

Personal Training

Tailored training plans for your age, body type, and experience. Lose weight, move without pain, and adhere to a training regimen without the pressure that comes with your typical gym.

Icon_Team.png

Group Fitness & Boot camp

Working out together increases confidence and provides encouragement you don’t get alone. Join a small group fitness class or HOP and take your training to the next level, making friends along the way.

Z health

Achieve results in a way you never imagined before with brain-based exercises! Our trainers weave simple but neurologically potent drills into every session to help you maximize your training!

Icon_Muscle_V2.png

Muscle Activation

Restore health, improve strength & stability, and prevent injuries with an MAT approach. If you’ve experienced muscle injury before, this is your answer.

Massage Therapy

Massage can be a great way to restore sensory to aid in your fitness goals, relax from stress, or recover from injury!

Icon_Balance.png

Senior Fitness Pure Balance Program

Our Pure Balance Program is for clients who are 50+ years of age to help them rebuild their confidence, move with independence, and improve health and wellness.