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Personal Training is our flagship service and this is where we shine.

 

Whether you WANT to get started with an exercise routine, to help you achieve ambitious fitness goals, NEED to rehab after an injury, PROGRESS to the next level, or simply because YOU KNOW YOU want the best!

 

Personal Training

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Personal Training is your BEST option for maximum results.

 

We will match you with the right trainer for your needs, and help you to create a schedule that works for you. Choose one weekly session as an anchor workout to motivate and keep you accountable. Or, make it two or three times a week, and attack your fitness goals with a no-excuses coach dedicated to help you be your best. You can even mix and match, combining other services.

 

In addition to 55-minute coaching sessions, we offer 30-minute training sessions. You will still be given the same individual specificity, assessment, and motivation, but is great for the time crunched who need to combine a coach with work on your own.

Small Group Training

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Small Group Training will provide an intimate environment in a small group setting (2-4 people) where you can excel and take your training to the next level at a fraction of the cost of private training.
 
Your schedule is flexible and new groups are always forming. 55 and 30min groups are available to meet YOUR needs.
 
Pricing for Personal Training will depend on YOUR specific program. Schedule your consult today.

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