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90 Day Pure Balance Lab

90daybalancelab

Start moving with independence and feeling great again!

• 90 day Program designed by a Physical Therapist for clients 50 and older
• Pre & Post Assessment Testing (balance, weight, fitness)
• 36 sessions of fun and effective exercise led by a world class senior trainer
• Sessions are held in a fun, social environment with up to 8 people
• Amazing participant results: 30% improvement in balance and strength
• Improve memory, attention, and more with daily brain exercise software developed by the world’s top neuroscientists
• Nutritional recommendations to revitalize your body
• Each participant is given a binder with their workouts and nutrition advisement included.

 

Are you ready to…

• Regain confidence and jump start your MIND and your BODY back into shape?
• Add a jolt of energy to your daily life?
• Ward off and even reverse the effects of aging?

 

Here’s how it works:

WHEN: Monday, Wednesday, and Friday
HOW IT WORKS: Registration Fee of $199 (only $5.34 / class)
You choose which class you want to attend during the 90 day challenge.
10AM, 11AM, or 2PM
You are doing something EVERYDAY!!! Either cardio, strength, or flexibility.
Prizes including training sessions, personalized nutrition plans, and fitness discounts for the individuals with greatest improvements.
For more information or to find out about our next Pure Balance Lab, call BioFit-Therapy Based Fitness at (913) 469.0949

 

Upcoming Dates:
January – March
May – July
September – November

 

Pure Hour of Power

PureHourPower

• Put a Spark into your workouts
• LOSE INCHES
• TONE
• FIRM
• LOOK FABULOUS!
• Fun and Energetic Group Circuit Training

 
 
 

Power-Packed Strength Training Classes
Offered Saturdays at 9AM

 

Program includes:
Strength, Cardio AND Athletic Performance Drills
Nutrition Advisement
Accountability, Motivation and RESULTS!!!

 

Flexible walk in rate of $20
ENJOY the savings with a HOP 10 Pack for $150
Or try us out for $10.

 

Limited to 10 weekly participants
For more information or to find out how to join HOP, call BioFit-Therapy Based Fitness at (913) 469.0949 or email Shawn at Shawn@biofitkc.com.

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