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Muscle Activation Techniques™: The Future of Strength and Performance, and Your Muscle’s Secret Weapon


Developed by Greg Roskopf, Muscle Activation Techniques™ is a revolutionary system of manual bodywork that differentiates itself by taking the view that muscle tightness does not cause most biomechanical problems, but is secondary to muscle weakness and inhibition.


MAT™ is a non-medical intervention designed to maximize force tolerance in your muscular system to restore health, maximize muscular strength and stability, and prevent muscular-related injuries.


BioFit’s co-founders, Justin Prier and Scott Heffner, have integrated MAT™ as a part of their training repertoires and promote it as a valuable tool to BioFit staff and clients. They find it to be simply the MOST effective form of muscular injury restoration and prevention in the marketplace.


What can MAT™ do for you?
MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between for whom exercise is indicated. MAT™ has been successfully implemented with professional athletes (NFL, MLB, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative and personal training settings.


This service is for you, if:
You have muscle-related injuries you are looking to repair
You are looking to remain injury-free
You want or need your body to function optimally on an ongoing basis


Make an MAT™ Appointment
Your MAT™ Specialist will develop your specific plan for improvement during the FREE consultation. Use MAT™ once per week or once per month to maintain your body while doing the activities you enjoy or attack nagging issues with multiple sessions per week to restore your body to it’s fullest potential.


Appointments are sold individually for 55min or 30min sessions or maximize your savings with one our premium MAT™ packages.

Massage Therapy

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The massage and bodywork team at BioFit have served thousands of clients in need. Weekend warriors, committed fitness enthusiasts, competitive athletes, moms-to-be, mom’s recovering, folks in pain, and those just wanting to relax.


We pride ourselves in bringing the best hands-on therapeutic massage, sports massage, and bodywork in Overland Park, Johnson County, Kansas City. Period.


Our highly talented, experienced, and passionate therapists love working with people from all walks of life who are committed to improving their health and well-being. Our therapists think out of the box, focusing on the source – not the symptom, and educating through healing.


Additionally, massage clients are empowered with knowledge to help themselves between sessions. Exercises, essential oil applications, and postural corrections improve daily living and extend the feeling of well-being that makes massage an incredible gift you can give yourself, a friend, or a loved one.


Our Pure Spa Massage Menu includes:
• Aromatherapy Massage
• Swedish Massage
• Sport Massage
• Pregnancy and Post Natal Massage
• Comparative Assessment of Mobility


Appointments are 30, 60, 90, or 120 minutes to cater to YOUR needs.


Gift Vouchers are available to be given / sent to anyone you care for.