Muscle Activation Techniques (MAT)

Are you experiencing pain and restricted movement? You've done stretching and way too many exercise regimens with no success?

Muscle Activation Techniques is a revolutionary manual bodywork system that considers that muscle tightness does not cause most biomechanical problems but is secondary to muscle weakness and inhibition.

MAT maximizes force tolerance in your muscular system to restore health, improve muscular strength and stability, and prevent athletic injuries. All to help you move with confidence and freedom! Here at BioFit, want to provide you with a solution that works. Not a quick fix with temporary relief!

Interested in muscle Activation Techniques?

Listen to professional golfer Bryson DeChambeau explain how MAT helped him regain the mobility he needed to compete at an elite level: 

Ask us about MAT if:

  • You have muscle-related injuries you are looking to repair.

  • You are looking to remain injury-free.

  • You want or need your body to function optimally on an ongoing basis.

MAT appointments at BioFit are available in 30- and 55-minute sessions to maximize value and benefit for you.